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Vegan Stewed Black Bean Tacos

30 minPrep 🍳 30 min Cooking 🔥 Fácil
Vegan Stewed Black Bean Tacos

Nutritional Profile (Per serving)

250 kcal
Calories
30g
Carb.
8g
Protes.
6g
Fats
Fácil Tradicional

Read it in 3 min

A feast of flavor and color that proves vegan is never boring.

Portions to prepare

* Ingredient quantities will be adjusted approximately
4

🌽 Ingredients

🛠 Necessary Equipment

🥣
Bol de mezcla
🍳
Sartén o Budare

Preparation Steps

1

Prepare Pico de Gallo

Dice the tomato, onion, and cilantro, place them in a bowl, squeeze the lime, and add salt to taste to make a "pico de gallo".

2

Mash the Avocado

Peel the avocado and mash the pulp with a fork, leaving some chunks, and add salt to taste.

3

Cook the Beans

Open the can of beans and cook them for 10 minutes over medium-high heat, stirring constantly to thicken the sauce.

4

Heat the Tortillas

In a skillet over medium heat, warm the tortillas for 1 minute to make them flexible.

5

Assemble the Tacos

Place 1 tablespoon of beans on the tortilla, top with the avocado mash, and finally add the pico de gallo.

6

Fold and Serve

Fold the tortilla into a "U" shape and serve.

👨‍🍳

🌟 Expert Tip P.A.N.

Deja reposar la masa unos minutos para que adquiera la textura ideal antes de cocinar.

Frequently Asked Questions about this recipe

¿Se puede guardar la masa?

Sí, puedes refrigerarla cubierta en un recipiente hermético por hasta 2 días.

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