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Gusto by P.A.N. Black Bean Burger

30 minPrep 🍳 30 min Cooking 🔥 Fácil
Gusto by P.A.N. Black Bean Burger

Nutritional Profile (Per serving)

250 kcal
Calories
30g
Carb.
8g
Protes.
6g
Fats
Fácil Tradicional

Read it in 3 min

La hamburguesa más tentadora, sabrosa y nutritiva que vas a probar.

Portions to prepare

* Ingredient quantities will be adjusted approximately
4

🌽 Ingredients

🛠 Necessary Equipment

🥣
Bol de mezcla
🍳
Sartén o Budare

Preparation Steps

1

In A Food Processor

In a food processor, place 1 can of Gusto by P.A.N. Black Beans, along with the onion, garlic, cilantro, egg, salt, and pepper. Process until you get a smooth and homogeneous texture, similar to a puree.

2

Transfer The Mixture To

Transfer the mixture to a large bowl and add the remaining can of Gusto by P.A.N. Black Beans. Also, add the breadcrumbs. Mix all the ingredients until they are perfectly combined.

3

Heat A Pan Over

Heat a pan over medium-low heat and spray it with cooking spray to prevent the burgers from sticking.

4

With Slightly Dampened Hands

With hands slightly dampened in water or oil, form a ball with the bean mixture and then flatten it to shape it into a burger. Cook each burger for about 3 minutes on each side.

5

Serve Them With Lettuce,

Serve them with lettuce, tomato, and avocado to taste.

👨‍🍳

🌟 Expert Tip P.A.N.

Deja reposar la masa unos minutos para que adquiera la textura ideal antes de cocinar.

Frequently Asked Questions about this recipe

¿Se puede guardar la masa?

Sí, puedes refrigerarla cubierta en un recipiente hermético por hasta 2 días.

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